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Dental Hygiene

Good dental hygiene can protect your teeth and gums from decay and other serious problems. Left untreated, dental and gum diseases can lead to tooth loss, infection, and damage to bones and nerves....

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6 Natural strategies for protecting your vision

Despite what your eye doctor may say, there are natural, common-sense strategies you can employ to help protect your healthy vision. 1. Quit smoking, if you currently do. Smoking ramps up free radical...

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Hormones and heart health

If you had to rank the most important factors for a healthy heart, hormones would likely show up last on your list. But the truth is that these chemical messengers have a strong influence on just about...

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